4 Tips on Relationships with Your Grown Children

By Caitlin Watzke Relationships with your adult children can be tricky. Theyíre not kids anymore, and you shouldnít treat them ...
Read More

Senior Pets for Seniors

By Neal Boyd There are a lot of older cats and dogs looking for humans they can relate to.  Pets ...
Read More

Exercises to Reduce Symptoms of Arthritis

By: Tami Charbonnet Photos: Milestone Photography Model: Tonia Bonvillain Research shows that arthritis patients who stretch regularly and strength train ...
Read More

Get Healthy Faster with Group Fitness

By Tami Charbonnet It is not easy to wake up ready and excited to exercise.  However, if a group of ...
Read More

The Importance of Vitamin B Complex

By Tami Charbonnet Now more than ever, it is important to ensure you are getting essential vitamins and nutrients to ...
Read More