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4 Tips on Relationships with Your Grown Children

By Caitlin Watzke Relationships with your adult children can be tricky. Theyíre not kids anymore, and you shouldnít treat them ...
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Senior Pets for Seniors

By Neal Boyd There are a lot of older cats and dogs looking for humans they can relate to.  Pets ...
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Exercises to Reduce Symptoms of Arthritis

By: Tami Charbonnet Photos: Milestone Photography Model: Tonia Bonvillain Research shows that arthritis patients who stretch regularly and strength train ...
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Get Healthy Faster with Group Fitness

By Tami Charbonnet It is not easy to wake up ready and excited to exercise.  However, if a group of ...
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The Importance of Vitamin B Complex

By Tami Charbonnet Now more than ever, it is important to ensure you are getting essential vitamins and nutrients to ...
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