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Lifetime Learning

If you assume that skill development is age sensitive, think again. Not only does learning a new skill keep your ...
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Tips to Keep Your Brain Sharp

According to study by the National Academy of Sciences’ Institute of Medicine, if you want your brain to stay sharp, ...
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5 Ways to Save on Medical Costs

Are you sure you are getting extra for paying extra? Some health products claim they provide added benefits for older ...
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Mountain Trek Wellness Retreat

Reverse the effects of aging and experience vitality at Mountain Trek. At this all-inclusive, luxurious wellness retreat, you will: Relax ...
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Smart Diets Lower Stroke Risk

The American Heart Association (AHA) and American Stroke Association (ASA) confirm that diets high in vegetables, whole grains, fruit and ...
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